Freshwater Fish Cookbook

We have a confession to make. We love to eat fish. We really do.

The problem is, up until now, there have been no REALLY GOOD freshwater RECIPE BOOKS. Sure you can find fish recipes in soft cover, but most of them are focussed on sea food or shell fish. And so many of the recipes found on the internet are just the same old bland stuff everybody has been turning out for years.

For land-locked fish lovers like us, that’s a problem.

So we decided to take the matter into our own hands and do what any passionate angler would do, create a mouth watering freshwater fish cookbook that is home to over 300 amazing recipes.

Catching fish takes a real understanding - so does turning them into a mouth watering masterpiece. Armed with this book, you and your family are sure to find a new favorite.

You have fresh fish - you want fresh ideas.

We know exactly how you feel.

Next to family, fishing is one of the greatest joys in life. What makes the joy of fishing even greater is when you can prepare a fish in a way people remember. Freshwater Favorites has more innovative ways to prepare fish than one can count. (Well, I guess most people can probably count to 300, but that is still a lot of recipes!).

As we fished the USA and Canada over the past 30 years, we met some terrific people and gathered many of their best recipes. In fact, when we meet anglers to this day, our mission is to trade recipes and expand our portfolio of amazing fish dishes.

Because most of these recipes were gathered at fishing lodges, they come from people who are as passionate about fish as we are.

This recipe collection has been building for many years and we have decided to share them with people like you.

So... what exactly are you getting?

•     305 of the best freshwater fish recipes ever assembled. Glory will be yours at the dinner table.
•     A multitude of hints and tips for preparing and preserving fish. For example do you know how to fillet each of the common fresh water varieties with precision? How about this; we show you our secret for keeping fish as fresh as the day you caught it - no more freezer burn. No kidding! Plus a huge array of other tasty fish secrets.
•     Because it is an electronic book (in other words, a book you download to your computer) we have a completely fool proof search that takes you straight to what you are looking for without hours of flicking through pages. Just click in a recipe in the index and it takes you straight to that page.
•     Instant download, you can be knocking people over with your fish cooking prowess by dinner time.

Most importantly because we fish most months of the year, we have not completed our quest for the very best fish recipes. If you buy our book today, you get free lifetime updates (so you can keep up with the greatest freshwater fish recipes in North America).

Every update to the book is yours, absolutely free.

Berna's Italian Cookbook - Classic Old World Italian Recipes

Berna's Italian Cookbook

You're About To Learn Secrets Of Classic Italian Cooking

That Most People Will Never Know

In COOKING With BERNA, You Will Learn...

• The secrets to making incredible Classic Italian dishes including Soups, Salads, Seafood and Meats
• Insider tips enabling you to prepare Old World Italian Dishes from authentic Recipes
• The super-simple Recipes that New York CIty Restaurants use
• How even a beginner can learn to prepare Classic Italian Cuisine that will amaze everyone who tastes it

And So Much More...

From This Book That Provides 100% Reliable Information

On All Aspects Of Classic Italian Cooking

First, a few Testimonials...

Marcus D. Whisenant, CEC

I use Bernadette’s recipes to teach my students about cooking here at Rancho Cielo’s Drummond Culinary Academy. Bernadette has also come up and given cooking lessons to our students.

Marcus D. Whisenant CEC

Executive Chef/Instructor

Drummond Culinary Academy at Rancho Cielo

Adam Henig

“If anyone wants to learn about Italian cooking, look no further than Berna’s cookbook. It has every type of recipe one could ask for. I don’t know what my family would do without it!”

Adam Henig

Recreation Supervisor/Youth Commission Advisor

City of Saratoga Recreation Department

Susan Ozawa:

"In the few years I've known Bernadette, it was quite obvious that her true passion was cooking and I've had the delicious pleasure of sampling some of her recipes as a guest at her home. So when her cookbook came out, I knew that I wanted to purchase it. I really enjoyed many of her family stories that connected with the recipes in her cookbook and it gave me an insight to how and why she became so passionate about cooking. As I perused through her cookbook, the recipes seemed simple, but inviting, which is a quality I like. I also liked the fact that the ingredients were written in bold type, which makes it soooo much easier for someone like me( over 60 ) to read. I'm looking forward to trying many of her Italian family recipes".

Linda Chew:

Cooking with Berna is a wonderful compilation of recipes. I collect cookbooks so this is a great addition with authentic Italian recipes. They are basic and easy recipes with simple ingredients and the dishes are tasty. I will definitely be using this cookbook and teaching my daughter with these recipes as well. Thanks Berna!

Whether you make Italian Food for pleasure, for your job, or special occasions,

Cooking with Berna can help you with Italian Cooking ideas, recipes, terms, tips, and more.

Limited Time Only $19.95

>>Order Cooking With Berna Here!! <<

Cake Making Course - Video Cake Baking Lessons

What Went Wrong with your Cake Recipe???

If Your Cakes Never Quite Look 

Like the Picture in the Recipe Book... 

DON'T WORRY!

We’ve got the Perfect Solution for You!!

Dear Fellow Cake Lover,

Hi, my name’s Maddy, and I’m about to offer you an AMAZING chance to kick-start your baking ability! Through my simple and effective step-by-step baking videos, you’ll be able to delight and impress your friends and family as you all tuck into some seriously delicious cakes BAKED BY YOU! 


I can guarantee that two hours from now, you could have a freshly baked and decorated cake in front of you, ready to serve up for that dinner party or picnic. And just imagine the looks of surprise and envy on your guests’ faces when you tell them casually, “Oh, I just whipped it up this afternoon!” Trust me, it’s the best feeling :)


Here are some common problems when it comes to baking a beautiful, delicious cake:

• I don’t know what all the baking terms, like “cream” and “fold”, mean!
• The instructions are confusing – I don’t know how important the order, or brand or type, of ingredients is!
• How do I know when the cake is ready to take out the oven?
• How do I get the cake cleanly out of the tin?
• Now that it’s baked, how do I decorate or present the cake so it looks fabulous?
• I just want to be able to bake two or three great cakes that are delicious AND versatile!
• I don’t have fancy appliances or a gourmet budget – what are some quick and easy recipes I can just whip up in one mixing bowl, bake and serve??

Now, if you’re nodding your head in agreement and frustration too – don’t worry, you’re not alone! There are truly THOUSANDS of people who have that sweet tooth, want to be able to bake, but just can’t get their cakes to turn out well! Hell, I was one of them!

Now, let me tell you a bit of a story, about how I went from a frustrated no-hoper to someone who loves baking so much they wanted to share ideas and help others to bake...

I come from a BIG family (7 kids!), so it was always a fight for survival for attention, treats, and kitchen space. So I tended to lay low, and not join in the chaos in the kitchen. Plus my mum is a seriously good cook – one of those annoying people who never follows recipes, instead is talented enough to just make it up out of her head. Not like me at all! So I was pretty intimidated by the whole baking game, and anything I tried never worked out right, my cakes never looked like the photo in the recipe book!

So what did I do?? I moved out of home, made huge messes in my very own kitchen, and was able to figure out several IDIOT-PROOF cake recipes that guaranteed me a great result EVERY TIME!! Now, this process took a fair bit of time, sweat, and tears so I want to save YOU this pain and anxiety and show you these BEST-EVER recipes today!

In my videos, I offer complete step-by-step instructions for making the perfect cake, showing you every method and addition is detail, from the minute you begin mixing to the minute you serve the cake up! It really isn’t the scary and intimidating process you think it is – I’ve mastered baking, and so can you! Pretty soon people will be ‘requesting’ cakes of you, knowing how great you are at baking – trust me, I went from having no idea, to now providing the cakes for every party with family and friends! People ring me and ask me to please bake them their favourite cake! And I’m going to show these ‘favourite’ recipes to you!

Seeing so many people get discouraged over baking inspired me to compile a library of the best baking tips and tricks that ensure a perfect cake every time...

Trust me, you will love these tips. Why not sign up for our FREE tips and tricks newsletter, and join the thousands of others who are now happy little bakers!

Secret Restaurant Recipes Cookbook

Do you want to cook the Top Secret Recipes of your Favorite Restaurants?


Easily Prepare the Famous Restaurant Recipes They Don't Want You to Know!


The same tasty, mouth-watering dishes for a fraction of the cost!

Are you tired of spending your hard-earned cash going out multiple nights a week?  Do you wish that you could have the same great tastes and flavors of your favorite restaurant meals at home?

What if you could cook these same recipes, at any time, and for a fraction of the cost? Now you can!

Impress your friends and family with the restaurant meals they've come to know and love, at home! Your cooking will leave them astounded at your knowledge of the secret recipes of famous restaurants!    

Order today, and you get in the following three bonus cookbooks for FREE!


       FREE BONUS #1 ($20 value): Cookie Cookbook 
Bake scrumptious tasting cookies from over 200 Cookie Recipes from your new e-cookbook.  Chocolate chip, lemon bars, peanut brittle, snickerdoodles, sugar cookies, and more...they are all there!
FREE BONUS #2 ($15 value): Beverage Cookbook 
Are you tired of spending too much money when buying drinks out on the town? Make your favorites at home, 100 Beverage Recipes to choose from!  All your favorites, the White Russian, Screwdriver, 7&7, Jolly Rancher, and many more!
FREE BONUS #3 ($25 value): Low - Carbohydrate Cookbook 
Make incredible tasting meals that are healthy for you from over 500 Low-Carb Recipes.  Indulge yourself with delicious dishes that will help you keep off the pounds!

Details More >>Click Here<<

Learn How To Make Sushi (view mobile)

Add More Fun and Flavor to Home-Made Meals

“ARE YOU SICK AND TIRED OF SERVING THE SAME MENU TO YOUR FAMILY AND FRIENDS? EVERYTIME YOU HAVE GUESTS OVER, DO YOU PULL OUT THE TAKE-OUT MENUS? ARE YOU CLUELESS ABOUT HOW TO MAKE MORE INTERESTING DISHES THAN PASTAS AND PIZZAS? DOES THE THOUGHT OF MAKING JAPANESE FOOD SCARE YOU?"

Discover the secrets of making the ever-popular and exotic (not to forget healthy) Sushi dishes

Who doesn’t love Japanese food?  It's delectable, healthy and definitely fun to eat. The cute little Sushi and Sashimi rolls, with their careful combination of nutritious ingredients, are not only good for your taste buds, but your entire body. That’s not all. Sushi has very low carb content, so if you are a health freak or plan to go on a diet- this is your best bet. Every Sushi dish is a like a masterpiece, packed with nutrition! The recipe is in one word- ingenious!!

Some Quick Facts About Japanese Food

After Reading This, You’ll Surely Have

More Appreciation for Sushi

• Fact: Japan stands at the number one position in the world in terms of life expectancy, which is 79 years for men and a staggering 86.1 years for women (source: The United Nations).
• Fact:Only 6 in 100,000 Japanese women are diagnosed with breast cancer, which is 20 times less than the cases in most countries.
• Fact: The rate of lung cancer among the Japanese is lower than people from other parts of the world. Professor Toshiro Takezaki concluded in a study that even though people in Japan smoke as much as UK citizens, the rate of lung cancer in Japan is only two-thirds as high as the latter. Are these the benefits of having a protein-rich culinary lifestyle? You decide!!

The Various Health Benefits of Sushi:

Include Sushi in Your Diet and Add Years to Your Life

The growth is Sushi’s popularity in the West is unprecedented so much so that it is outselling the BLT sandwich in several places in the US.

It is fast becoming a staple food item, alongside pizza and curry. Despite the surging popularity of the dish, some people tend to have misconceptions about Sushi. You can’t really blame them. 

With a main ingredient like raw fish, which is wrapped in seaweed, who wouldn’t be worried??

If you happen to be one of these people, with doubts about Sushi, here are some straight facts that will clear all your doubts:

• The toasted seaweed sheets, known as Nori, used to roll Sushi are rich in Vitamin A, B, C and Niacin. It also improves the digestive process.
  
  
• The Sushi rice is sodium free and low in fat.
  
  
• The fish used in Sushi is an excellent source of protein and minerals.

That’s not all…

Even the condiments that are served with Sushi dishes have several health benefits:

• Soya, which is the principal ingredient in soya sauce, helps to lower breast cancer and reduce menopausal symptoms. Soya is also a source of high-quality protein, and is cholesterol free.
  
  
• Ginger or 'gari', often served alongside Sushi, helps to fight bacteria and improve digestion.
  
  
• Wasabi or Japanese horseradish also helps to kill the bacteria found in raw fish. It is generally provided with Sushi dishes as a garnish.

And There's Still More…Click Here

Going Rawr! A Complete Guide To Putting Your Dog On A Raw Food Diet

Did You Know That Commercial Dog Food Is The WORST Possible Diet You Can Give Your Dog?

If your dog is still on a commercial food diet, you need to switch your dog immediately. The dangers associated with a commercial dog food diet is overwhelming – from immediate effects like a dull coat and foul smelling dog’s breath, to longer term effects like increasing the risk for canine cancers and a shorter life span.

And that’s the sad truth that the commercial pet food companies don’t want you to know. The amount of processing and additives that go into the preparation of the commercial dog food contain chemicals that are not optimal for your dog and may even make them sickly and die early.

Just consider how commercial pet food:

• are almost always fortified with vitamins and minerals

• causes dogs to be prone to ticks and dull coat

• causes dogs to have bad-smelling doggie breath

• makes use of grains as one of the ingredients, even if grains are not safe for dog consumption

• are full of artificial flavorings and colorings to make the food more attractive to dogs, but are not that good for their health

• makes use of meat by-products or meats that have failed to meet the standards for human consumption (i.e. lower quality meats)

• is NOT the best food for your dog, as a lot of the companies claim them to be.

In the past years, several recalls of commercial pet food have been made after they have been found to be substandard, even harmful, to the health of our dogs.

Raw Food Diet – Not Only Is It More Natural For Your Dog, It’s Also The Best Diet Designed To Keep Your Dog 

Healthy And Free From Illness

Why Is The Raw Food Diet the best for your dog?


This is the diet that their bodies are best suited for.


Long before commercial pet food, dogs were thriving on a diet that is free from cooking and other artificial processes.  Eating a diet that they are optimally built for will mean that they digest it better and get more energy and nutrients from those types of food.


A raw food diet provides dogs will their nutritional requirements in the right proportions, without the need for supplements and vitamins.


Unprocessed raw meat, fruits and vegetables contain the right amount of vitamins, minerals, proteins and other nutrients that dogs need to thrive. These components are not only present in the right proportions, but are also in the form that are easily digestible by their bodies.


Dogs on a raw food diet are healthier compared to dogs fed other diets – especially those on a commercial dog food diet.


Dogs on a raw food diet have very shiny coat without needing special coat care products. They also smells better! No doggie breath. No doggie body odor. Dogs on a raw food diet have a good weight and body figure – neither too fat nor too thin. They are also more active and energetic.


The cooking that dog food undergoes is potentially cancerous for dogs.


Cooking changes the properties of food. Not only are precious vitamins and minerals lost in cooking, but the cooking of food can cause carcinogens in your dog’s body. That’s why giving your dogs table scraps is not recommended for their daily meals. What's good for humans is not always well-tolerated by a dog's body.


With the raw food diet, you can make sure that good quality food is always available for your dog.


With the raw food diet, you can be sure of the quality of food that your dog gets, because you prepare them yourself. You can be certain that the meats and other protein sources you give your dog are not just the by-products (which is what commercial dog food uses) but are the parts that your dog will benefit from the most.


You can lessen the possibility of food contamination, parasites and bacteria when your dog is on a raw food diet.


All types of food are prone to contamination. But with a raw food diet, you will be able to control the source of the food and how you will store it, allowing you to lessen the chances of your dog getting sick from the food it gets.


Putting Your Dog on a Raw Food Diet Can Save You $$$
- And Your Dog’s Life!


When your dog is getting the best possible food for him to receive all of the nutrients he needs, your dog will be healthier and will be more resistant to diseases and infections. This means you actually save on vet visits, supplements and medicines. They’ll also live longer and be healthy even in old age.


The time you spend preparing your dog’s food can be managed so you don’t have to do it every day.


Preparing your dog’s food can be very time consuming, but with the correct system in place, you’ll learn how to buy and prepare raw food in batches, so you don’t need to do it everyday. This system not only saves you time, but will also guarantee that you keep the risk of food contamination as low as possible.
You’ll learn how to put this system into action and so much more when you….

The Ultimate Indian Curry Manual

The Secret to perfect Homemade 

Indian food...

Learn the ancient secrets...

In Less than 10 steps, every time!

Dearest Reader;

My name is Puneet Aggarwal, and I have a confession to make… I LOVE Indian food! And if you’re here reading this, I’m guessing you do, too.

Indian food has become a cultural cuisine of choice around the world. From large cultural centers like London, Paris & New York, to the smallest towns in nearly every country around the globe, Indian restaurants are booming!

And why? Because the simple dishes in Indian cuisine take little time to prepare, cost little to make, and taste so good!

So, when you’re craving Indian food, you wander down to the local Indian restaurant, and spend a near fortune on dinner – instead of trying to make it at home.

Why? Because most people think Indian food is hard to make… All these strange sounding ingredients like ”Tejpatta” and “Dalchini” sound difficult to find, if not expensive.

Well I’m here to tell you, that couldn’t be further from the truth!

Indian food is far from complicated, and most of the ingredients are easily found in almost any grocery store. Guess what? Tejpatta is bayleaf… And Dalchini? It’s Cinnamon!

All of these complicated-sounding ingredients are simply Indian names for things you can either find or make at home!

Imagine, coming home after a long day at work… You’re craving a light vegetable curry, but you don’t want to spend $30… $40… Or even $50 to dine out at your local Indian restaurant.

So instead, you spend 20 minutes, and cook it in the comfort of your own home!

The aroma of your favorite foods fills the kitchen… Your family comes rushing in to see what you’re cooking tonight, and devour the feast with their eyes…

Vegetable curry… Tandoori Murg (you might know it as Tandoori Chicken. See, it isn’t that hard!)… The scent of spices fills the room, and everyone can’t WAIT to dig in!

And the best part is that it’s a healthy meal the whole family can enjoy!

Aztec Gardens Mexican Cookbook

Recipe Book:

Recipes from an Aztec Garden

A Collection of Classic and Traditional Recipes from Mexico!

Recipes from an Aztec Garden


A Collection of Classic and Traditional Recipes from Mexico!

• Do you want to cook authentic and delicious Mexican foods in your own home? Then this is the cookbook for you!  

• Do you want more that just recipes?  Each recipe from our cookbook  contains an essay about the origins of the dish, plus fascinating insights into the diverse cultures and regions of Mexico!  

• Do you want to learn the secrets of authentic Mexican cooking?  Our cookbook represents years of research and interviews with a diverse number of cooks throughout Mexico!

• Do you want a recipe book with classic Mexican recipes like Enchiladas Verdes, Chiles en Nogada and Mole Poblano?  Recipes from an Aztec Garden has them all!

• Do you want recipes that are exciting and unique?  In addition to the most  popular Mexican recipes out there, Recipes from an Aztec Garden has many recipes that you won't find in any other recipe book!  Click here for a  list of all the recipes you’ll find in this book.

• Do you want to cook healthy and delicious meals?  Try out our recipes with amaranth, chia, and nopales!

        What more could you possibly want in a recipe book!?


What Our Recipe Book Offers:

• Secrets from Mexican cooking revealed:  Learn secrets from a 

traditional Mexican kitchen, including how to cook unusual foods such as 
Chocolate Perfumado (hot chocolate with flower essences) and 
Romeritos.  Impress your friends (and spouse!) with these unique recipes!

• Learn about healthy foods like nopales, chia and amaranth.  The 

ancient peoples of Mexico enjoyed many health benefits by consuming 
these traditional foods.  We have included numerous recipes using these 
healthy ingredients.  

• Increase your knowledge of Mexican culture and cuisine: Expand 

your understanding of Mexican cuisine with our expert cooking tips and 
Mexican culture trivia.

• Unique recipes: You won't find recipes for dishes like Jitomates con 

Esquites (Tomatoes with Herbs and Corn) or Leche Morada (Rice and 
Sweet Potato Desert) in any other cookbook.

• Track down hard to find ingredients: In our ebook, we have included a 

list of unusual ingredients such as epazote and piloncillo and where you 
can find them.  Don’t waste time searching for these ingredients when we 
have done the work for you!

• Great travel tips:  In addition to fantastic recipes, this book includes lots 

of travel tips for your next visit to Mexico.  For example, find out the best 
spot in Mexico to try traditional dishes like Pozole Verde and Quesadillas 
de Nopales.

>>Order your ebook now<<

Please note: the cost of Recipes from an Aztec Garden is $11.95.  There are no shipping costs.

Special Features of Our Recipe Book


1. Our recipe book is more than just a book.  An ebook, like a website, allows 
you to use the full potential of the Internet as you read.  Our ebook contains links 
to  important sources of information, such as articles by respected universities 
about Mexican culture, unusual herbs, etc.


2. Our ebook is an on-line source of hard to find ingredients.  We’ve 
included links to on-line sources of many of the hard to find ingredients found in 
the recipes.  While the ingredients listed in our recipes should be available locally 
in your area, you can also use these websites, just in case.  (Please note that we 
are in no way affiliated with any of these businesses, and provide the links only 
as a service to you.)


3. Purchasing our ebook on-line will save you money in shipping costs.  
With an ebook, there is nothing to ship!  


4. You can be enjoying your ebook in minutes.  Our ebook is approximately 
5 megabytes in size, which can be downloaded in about 5-10 minutes on most 
computers.  


5. Ebooks save paper, trees, and space in your library.  You can store 
hundreds of ebooks in your “virtual” library on your computer and print out only 
the pages you want to refer to when you’re not using your computer.


6. Ebooks are practical and portable.  You can store and read your ebook in 
your laptop or in an OS hand held device.  Once you own the ebook, you can 
also store it in your email provider’s briefcase for future reference when 
traveling.     

Chicken Recipes Collection - 357 Chicken Recipes (view mobile)

For All Chicken Dishes Lovers:

Collection of 357 Chicken Recipes

Are you confused of what chicken dishes you are going to make? or feel bored with your old chicken recipes and want to try new recipes? With this Chicken Recipes Collection you don't have to confused of what chicken dishes you are going to make. Not only 10 or 50 recipes,...but you have 357 chicken recipes to try, make you have many choices on cooking chicken.

Chicken Recipes Collection for your favorite dishes. Finally! You can now amaze your friends and relatives with your newly found chicken recipes, you now have 357 chicken recipes to impressing them, an ecookbook that gives you ideas and guide you to cook chicken every time you enter the kitchen!

Chicken is one of favorite foods and many different dishes can be created with chicken. With this Collection of Chicken Recipes you are sure to find something everyone in your family and friends will like!

You will find chicken recipes in here for Casseroles, Parmesan, Appetizers, Pot Pies, Teriyaki and more! This ecookbook (290 Pages!) will guide you to prepare chicken in many different dishes. Guide you with ingredients list and directions on how to prepare and cook chicken that's easy to follow and easy to understand.

For those who loves chicken dishes but don't know to make them, this ecookbook is helpful for you! Easily find the recipes you like and easily make them at home. 357 chicken recipes that sure to delight your taste buds. You will amaze yourself, your friends and your family. Get started today!

View More Details >>Click Here<<

Find The Recipes From The List & Easily Cook Them Yourself!

The Dorm Room Diner

The Dorm Room Diner

What to Prepare With Limited Time, Limited Budget and VERY Limited Appliances

Warning! College food can be hazardous to your health. Are you:

• Tired of the same old, processed cafeteria food
• Sick of vending machines and fast-food and spending money on both
• Experiencing weight gain (a.k.a. “The Freshman Fifteen”)
• Lacking energy
• Tired of having to leave your room, or maybe even campus to find something to eat

Dear Fellow “Hungry” Student,
Almost a year ago, I started college. I was so excited to leave home, be on my own, and make new friends! I was all moved in, started the meal plan, and everything was going to be great...

...until about 3 weeks later. I realized I had eaten just about everything my campus and surrounding town had to offer.  And hey, my college had some pretty good food. But, there’s just a limit to how much pizza, hamburgers, and Subway sandwiches you can eat.

>>Special offer<<

I soon grew tired of the cafeteria. The food was unappetizing and looked like it had been cooked at least 4 hours before. I started to recognize that every campus restaurant was the same. The sight of vending machines and EasyMac made me feel sick. Also, I had eaten enough McDonalds and Taco Bell to last me a lifetime.

On top of being sick of the food, I started feeling pudgy and I was tired, and I had been exercising!

I craved a home-cooked meal, or at least something that looked like one. But there was no way I could drive 5 hours whenever for my mom’s cooking!

Everyone was begging for my recipes!

When I came home for the summer, I realized that a lot of other college students (you included) could benefit from the easy, simple recipes I had used that year. So, my mom helped me put this cookbook together...and “The Dorm Room Diner” was born.

“The Dorm Room Diner” will help you:

✓Make wonderful meals with limited appliances and space
✓Eat better
✓Have more energy
✓Have a “home-cooked” meal or comfort food
✓Make your parents happy because you are eating well
✓Learn to love cooking with 185 easy recipes
✓Make new friends because everyone wants to eat what you make!

Special bonus >>Click<<

Metabolic Kochen - German Metabolic Cooking

Entdecken Sie schnelle und einfache

Fettverbrennerrezepte mit den besten 

fettverbrennenden Lebensmitteln, die Ihre 

langweilige Diät überflüssig machen

und Fett schneller verbrennen!!

Dieser brandneue Artikel vom Expertenpaar für schlanke Küche und Fitness wird Ihnen die

Augen öffnen. Dave Ruel & Karine Losier zeigen Ihnen, dass eine Fettverbrennerdiät nicht

langweilig und fade sein muss.

Aus der Küche von Karine Losier & Dave Ruel

Donnerstag, 21. Juni, 2012

Lieber Freund, liebe Freundin,

mein Name ist Karine, ich bin die Koautorin von Metabolic-Kochen und man nennt mich auch die „Königin der schlanken Küche“.

Wenn Sie dies lesen, dann bedeutet das: Sie sind auf einer Mission mit dem Ziel, den Fettverlust zu beschleunigen und Ihre langweilige Diät loszuwerden.

Sie haben schon alles Mögliche versucht. Sie haben verschiedene Diäten ausprobiert, aber Sie haben nie wirklich großartige Ergebnisse gesehen, auch wenn Sie sich noch so sehr bemüht haben.

Außerdem sind Sie sehr beschäftigt und haben keine Zeit, um jeden Tag Stunden in der Küche zu verbringen und Ihre Mahlzeiten zuzubereiten.

Jetzt sind Sie auf der Suche nach etwas anderem – etwas Neuem, etwas Frischen und etwas, das wirklich eine Änderung bewirken wird. Und die gute Nachricht ist, dass Sie mich gefunden haben und dass ich jetzt hier bin, um Ihnen zu helfen!

Wie Sie wahrscheinlich bemerkt haben, sind Essen, Fitness und kulinarische Abenteuer meine große Leidenschaft. Stimmt, ich bin so etwas wie die Lara Croft der Fettverbrennerküche! Ich bin eine richtige Küchenglamour-Rebellin.

Ich stelle gern die herkömmlichen Techniken in Frage, mit denen die meisten Köche arbeiten, und suche nach gesünderen Alternativen.

Warum?

Weil die Wahrheit ist, dass ich gar keine Köchin bin – nur eine ganz normale Frau, die beschlossen hat, zu lernen, wie man wirklich gut kochen und gleichzeitig schlank bleiben kann!

Ich finde es faszinierend, die „professionellen“ Methoden mit Tricks infrage zu stellen, die ich mir selbst beigebracht habe, und Rezepte zu entwickeln, die genauso gut schmecken wie das, was diese Köche kreieren können – wenn nicht sogar besser

Sie kennen wahrscheinlich schon die Person, mit der ich mein Leben teile: Dave Ruel.

Dave ist einer der am meisten respektierten und renommiertesten Fitnessköche.

Mit seinen unkomplizierten Rezepten und seinem revolutionären Ernährungsansatz hat Dave schon vielen Menschen dabei geholfen, ihre Ziele zu erreichen – ob Fettverlust oder Muskelaufbau. In den letzten Jahren hat er Tausenden von Menschen dabei geholfen, ihre Ziele mit einer erfolgreichen Fettverbrennerdiät Wirklichkeit werden zu lassen.

Als ich Dave zum ersten Mal traf, brachte er mir bei, wie man gesund kocht und schlank bleibt, und das ist etwas, womit ich früher wirklich zu kämpfen hatte. Ich habe mich in den Mann und in das Kochen verliebt. Man sagt ja, dass Liebe durch den Magen geht – und das funktioniert bei Männern wie bei Frauen!

Ich weiß, was Sie mich als Nächstes fragen werden: „Was steckt hinter Metabolic-Kochen?“

Nun, ich besitze auch einen Master-Abschluss in Psychologie. Ich habe Gelegenheit gehabt, viele Menschen zu treffen, die Gewichtsprobleme haben und darum kämpfen, ihr Körperfett zu verlieren.

Das hat mir all die psychologischen Kämpfe bewusst gemacht, mit denen Menschen es zu tun haben, wenn es um ihre Essgewohnheiten und Diäten geht. Deshalb weiß ich, wie wichtig gute Ernährung ist, die toll schmeckt, die besten fettverbrennenden Lebensmittel verwendet und Menschen motivieren kann, ihre Diät durchzuhalten, indem sie ihre allgemein so verbreiteten psychologischen Ansichten hinterfragt

Deshalb kam ich eines Tages aus dem Büro nach Hause und sagte zu Dave, dass ich hier etwas unternehmen wollte. Ich wollte neue Rezepte kreieren, mit denen sich Fett in Rekordzeit verbrennen lässt.

Dave ist einfach unschlagbar, wenn es darum geht, kreative Rezepte zu erfinden, und ich weiß, was Menschen wollen, brauchen und von Ernährung und Kochen erwarten. Wir sind das perfekte Team für die Lösung des Problems, das die meisten Menschen haben, wenn es darum geht, Körperfett zu verlieren und sich in ihrem Körper wohlzufühlen

Jamaican Cooking Made Easy Third Edition

AVAILABLE NOW FOR DOWNLOAD

The flagship Jamaican e-cookbook sold on the website, this e-cookbook provides over 1,500 authentic Jamaican recipes with a built in ingredient and recipe finder that lets you browse and print easily.  The e-cook book is a compilation of all the known Jamaican recipes ever published. Jamaican Cooking Made Easy Editions I – III have grown from the original e-cookbook with only 600 authentic Jamaican recipes to a monster e-cookbook now with the largest collection of Jamaican recipes globally.

Chef Todd's Web Cooking Classes Online Membership

Finally the "REAL TRUTH" about everyday home cooking...

What if You Could Easily Master 13 Simple Cooking Methods and Be Able to Create Hundreds of Delicious Dishes from Scratch -

No Recipes In Sight?

Introducing the Cooking Methods Manual &

Web Cooking Classes Trial Membership

Let’s Face It… Recipes and Traditional Cookbooks are Nice for Ideas But How Much Faster And More Impressive Would Your Cooking Be If You Were Able to Master the Techniques that Professional Chefs Use to Crank Out Awesome Cooking Quickly & Easily?

And How Much Time and Money Would You Save?

Does this sound familiar?

Have you ever discovered a great new dish at your favorite local restaurant, but when you tried to re-create it at home, you didn't even know where to begin? You probably thought to yourself you needed to get a copy of that restaurant's recipe to even think about making it at home, right?

The truth is that a recipe probably wouldn't help you that much. Why?

Because there is something missing in every recipe you've ever read... But not for long!

You are about to discover the secrets that only a select few know about. You are about to learn how to easily master the basic cooking methods used by professionals and use them every day in your own cooking to make it better, faster and easier!

How would your life change if you didn’t have to spend so much time planning out every meal or so much money on take-out? How would you like to be able to whip up delicious, healthy meals using what you have on hand without having to spend lots of money and time shopping for hard-to-find ingredients?

How would it feel to have your family look forward to dinner every night when you're cooking?

Before I went to culinary school, I wondered all of the same questions.

I wondered why I was able to cook my five "go-to" meals, but everything else I attempted was "hit and miss".

I wondered why, despite my huge library of recipe books, I still wasn't actually learning much about cooking, and every new "recipe" I tried was like starting out for the first time.

Then in culinary school I realized what was really going on. I learned that recipes are great for getting ideas, but without understanding the Basic Cooking Methods that are actually the basis for every recipe - cooking is more of a guessing game than a science or an art!

Introducing the Cooking Methods Manual &

Web Cooking Classes Trial Membership